I am a Licensed Professional Counselor with over 8 years of experience in the field of Behavioral Health, including inpatient care, partial hospitalization programs, private practice, and geriatric settings. While experienced in a range of settings, I really enjoy working with young adults, adults in mid-life, seniors, and couples, in a private practice setting to assist with self discovery, personal growth, and empowerment.
My professional/clinical areas of interest include working with trauma/ trauma recovery, aging concerns, and life transitions, as well as concerns as they impact moods, relationships, and one's personal sense of purpose, value, and joy. I have worked extensively with clients struggling with anxiety, depression, life transitions, and a variety of unresolved emotional conflicts and trauma.
My approach to therapy is honest, authentic, supportive, and engaging, employing an eclectic approach to issues that draw from CBT, ACT, DBT, IFS, CFT, and Mindfulness Therapy in order to consider your concerns as completely as possible. I endeavor to give you the courage to face your issues with someone you can trust to assist you and safely hold your feelings, while helping you understand the sometimes painful messages they share.
I am passionate about human nature and behavior; I love working, helping, challenging, and celebrating with my clients and I look forward to the opportunity to work with you!